We can use anonymous usage data to improve our first aid guidance. We never share anything about crisis or mental health support you look at.

    Partners

    Service update: we experienced technical problems with our sign-up system from 1 October. The issue has been resolved and sign-ups are working normally again. If you had trouble registering, please try again — and thank you for your patience.

    Airway

    Recovery Position

    The recovery position protects the airway of an unconscious person who is breathing normally by keeping them on their side so the tongue cannot block the throat and fluids can drain.

    The recovery position protects the airway of an unconscious person who is breathing normally by keeping them on their side so the tongue cannot block the throat and fluids can drain.

    When to use the recovery position

    Use the recovery position for any person who is unconscious but breathing normally, including after a seizure, fainting episode, head injury, intoxication or overdose.

    Do not use the recovery position if you suspect a spinal injury unless the person is vomiting or you cannot keep their airway clear — airway always comes first.

    How to do it (adult / child over 1 year)

    1. Kneel beside the person.
    2. Extend the arm closest to you above their head.
    3. Bring the far arm across the chest, palm against the near cheek.
    4. Bend the far knee up so the foot is flat on the ground.
    5. Pull on the bent knee and roll the person towards you onto their side.
    6. Adjust the upper leg so the hip and knee are bent at right angles.
    7. Tilt the head back slightly to keep the airway open. Check breathing every minute.

    Infant (under 1 year)

    Hold the baby face-down along your forearm with the head slightly lower than the body, supporting the head and neck with your hand. This lets fluids drain while keeping the airway clear.

    See also

    The recovery position is part of the Airway step of DRSABCD.

    Questions & answers

    When should I put someone in the recovery position?

    Any unconscious person who is breathing normally and has no suspected spinal injury. It keeps the airway open and lets vomit drain away.

    How often should I recheck breathing?

    Every 1–2 minutes until paramedics arrive. If breathing stops or becomes abnormal, roll the person onto their back and start CPR.

    What if I suspect a spinal injury?

    Keep the head and neck in line with the body. Only roll them if necessary to keep the airway clear, and use a log-roll with helpers if possible.

    Related topics

    Learn first aid hands-on from accredited educators near you.

    Free · Online · AnytimeNew

    Aid Angel Free Online Course

    Learn first aid fundamentals at your own pace. Includes quizzes and a completion certificate.

    Start free course →

    Keep going

    First Aid Angel never replaces emergency services. In an emergency call 000 or your local emergency number first.

    Love Key Guardian

    Crafted with a polished metal frame for strength, beauty, and permanence. The Love Key Guardian is a premium reminder that care is always close. NFC enabled and QR Coded for convenience.